Pressure, in fact, is a capacity problem.

<P> [Oxford.] News: the nettle, you weak it strong, strong you it weak. .Your excess pressure, fatigue does not survey, think, sometimes you underestimate your own ability not it? .</ P> <P> A clearance was feeling bad, promotion, salary increase, the result is a beacon for the workplace, greater work effort is to provoke, but she is a little "break fire". .The work dragged on until you can no again and again, very interested in the work of the previous not the slightest enthusiasm, want to play want to eat to sleep, that is, do not want to work. .</ P> <P> companies do a monthly summary of the work, it is routine work. .This month, A collapse of the Qing would feel, "What rotten summary, summary of practical significance? Waste of time, waste of effort ... ..." She secretly complain excessively. .</ P> <P> frightening is that this sentiment has spread to their lives, her husband on a business trip, a person's life even more boring in the morning and do not want to go to work, want to go home from work, only 想出去走走.. .A dislike to see what all feel: the weather was too hot, the urban population too much, what little things can become big reason her disgruntled. .</ P> <P> distress A clear want to travel, she can think this is the only way to change the status quo, but no time. .This sudden bad mood she is infected by what is it? .</ P> <P> psychologists words: </ P> <P> I think a lot of friends have had the same experience, that is, feeling low, on the work, the cause of no power, but also more associated with insomnia ., anxiety, paranoia, appetite poor condition, and even some friends there will be some aggressive thinking or behavior. .There are many factors that may be the state described above, but in my many years of counseling experience to do that, the original in so many factors lie factor is bound to occur - that is, pressure. .</ P> <P> Like A clear, as a promotion, but also means more responsibility and pressure. .When faced with new pressures and challenges of this time, Ah Qing adopted the "escape", so that the pressure of a snowball-like growth, while slowly advances to every aspect of life. .</ P> <P> pressure itself is a virtual pan-word, does not have any specific meaning, things will be reflected only in its intensity is subject to our inner feelings. .Another explanation is replaced with: When you "think" with your own ability to lower the ability of an event when needed, the pressure will appear. .</ P> <P> being the case, we first need to adjust in the event that our "capacity." .Some may ask, capacity is already cured, and how to adjust it? .Indeed, what kind of ability we have the time of the incident has been cured, but that does not mean your own ability to understand is the "comprehensive". .I said the adjustment, that is, the new comprehensive and objective understanding about their own abilities. .</ P> <P> This requires that the pressure in the face when we carefully analyze how this matter requires the ability and the capacity of what I have. .Those are my strengths, and those are my weaknesses. .As part of the deficit when, continue to analyze how to have that capability, or whether there are other ways to substitute. .With this knowledge, you will find that looks a mess, things can actually reach became clear, within reach of the. .But this is only a starting point, you also need to back step by step in accordance with the implementation of it be possible to make it really within reach. .[Oxford.] </ P> <P> other appropriate decompression method is also necessary to do some relaxation training, listening to music, doing aerobic exercise. .If conditions permit, they can seek professional psychological help. .</ P> <P> Anyway, things are objective, like Lei Feng's famous phrase spoken as "the nettle, you weak it strong, strong you are weak it", only to face it .is the ultimate solution, to avoid blindly just to make it more "powerful." .</ P> <P> why U.S. prices relative to income is so low? .White collar open a fast food restaurant two ice cream brands fighting a dollar in early summer with a stunning RMB PK (map) before the civil service must be a beautiful welcome you guy LV: luxury brands luxury views on employment arouses yearning in 2000 in China's 25 most .a beauty Roewe "grandstanding" flight show the secret of Hollywood's biggest stars shaping the smooth transformation of the historical city of Hangzhou, bumpy road to Beijing subway ticket they feel that an era of full independence dual provision of business, "she," I earn 100 million to help Pakistan's Mengniu .Shanghai singled out the light of human milk into the condom to the evolution history of 360 years (Figure) the mystery of yoga thorough "cleansing" the ranks of the "White-Boned Demon" NBA star's five too awkward BMW 5 Series Li Zui Gaoxiang 46,000 yuan, "three square meals a little feel" harm .brain health as the first woman to buy a house perceptual preference for the three major regions </ P>.