White-collar workers how to heal the year-end phobia

Keywords: white-collar heal year-end phobia professional workplace strategy case study: Miss Zhang is an advertising company's white-collar workers, had the enviable career and not income. Watch fast by the end of the year, she began to worry: the task of this superior layout has not yet been completed, but must cross before the end or the boss scold; age and old age, and the marriage also in the foreseeable future, how do you explain to the parents? Miss Zhang now people say she these troubles, make friends, away from her, she felt that no one understands himself. This is why it is because the "end of fear"?

Psychoanalysis: Miss Zhang seemed normal "end of fear", but the symptoms around her, her personal reasons.

First, Miss Zhang career while admirable, but work rush has gradually took her from a well-motivated staff become "yellow face great", but also let her attitude from the initial positive punishment become afraid of the boss. When a person in order to avoid punishment while working, she would tend to be passive, nature cannot make boss satisfied. As a result, will not lead to their own work was more punishment, making the working pressure is too great, the whole person languid.

Second, as the collar, no ideal partner, elders will take this discussion when the topic and their children. But the trouble is Miss Zhang: her pressure not only because there is no boyfriends, also because of the pressure her marriage manufacturing. And coincidentally, love to have a good attitude, Miss Zhang work pressure and the whole day at the parents under pressure, where so many good mood? in this State, the pressure of the parents to the opposite, will miss Chang in the busy state.

Thirdly, they may miss Zhang also aware, at the end of the pressure too great. Miss Zhang's approach is one way to good friends as "emotional trash", to improve the lives of friends and disagreeable, between friends, in particular same-sex intimate partner, is not welcome.

How, then, Miss Zhang to adjust themselves to avoid "at the end of the fear"?

First of all, do not put every work results are too perfect, and should be good at finding themselves in the work force, to be improved.

Secondly, the beauties need to give their feelings on a holiday, you can use end-of-year rest time visit relatives and friends, or travel.

Finally, there is a problem, you can choose an experienced psychologist consulting for a period of time, do not blindly to find friends.